Understanding Nature Deficit Disorder

Course Overview

Course Description

This comprehensive course explores the concept of Nature Deficit Disorder (NDD), its impact on physical and mental well-being, and strategies for reconnecting with nature in our increasingly digital and urbanised world. Through a series of engaging sessions, participants will gain insights into the importance of nature immersion for overall health and learn practical techniques for fostering a deeper connection with the natural world.

Related SDGs:

SDG 3: Good Health and Well-Being:

This course addresses the physical and mental well-being of individuals by highlighting the therapeutic benefits of nature and its role in reducing stress and anxiety, contributing to better health.

SDG 4: Quality Education:

The course explores nature-based education and outdoor learning, aligning with the goal of providing inclusive and equitable quality education for all.

SDG 11: Sustainable Cities and Communities:

Urban planning, green spaces, and strategies to combat Nature Deficit Disorder in urban environments are discussed, contributing to the creation of sustainable, safe, and inclusive cities.

SDG 12: Responsible Consumption and Production:

By encouraging nature-based activities and sustainable hobbies, the course aligns with the goal of promoting responsible consumption and sustainable lifestyles.

SDG 13: Climate Action:

Connecting with nature and fostering a sense of responsibility for the environment supports climate action by promoting environmental stewardship and sustainability.

SDG 15: Life on Land:

The course emphasises reconnecting with and preserving nature, aligning with the goal of protecting, restoring, and promoting the sustainable use of terrestrial ecosystems.

ESG: Environmental Pillar

Course Outline and Learning Objectives:

Session 1:Introduction to Nature Deficit Disorder (NDD) | Date: TBC | Time: 18:00 - 20:30

• Understanding the origins and definition of NDD.

• Acknowledging the signs and symptoms of NDD.

• The importance of addressing NDD for individual and societal well-being.

Session 2:Historical Perspectives on Human-Nature Relationships | Date: TBC | Time: 18:00 - 20:00

• Exploring humanity's historical connection with nature.

• How cultural shifts have contributed to NDD.

• Lessons from indigenous cultures regarding nature integration.

Session 3: The Impact of NDD on Physical Health | Date: TBC | Time: 18:00 - 20:00

• Investigatingthehealthconsequencesoflimitednatureexposure.

• Investigating the health consequences of limited nature exposure.

• The role of nature in promoting physical fitness and overall health.

• Strategies to combat sedentary lifestyles associated with NDD.

Session 4: NDD and Mental Well-being | Date: TBC | Time: 18:00 - 20:00

• Understanding the link between NDD and mental health issues.

• The therapeutic benefits of nature for reducing stress and anxiety.

• Practical exercises for mental well-being through nature immersion.

Session 5: Nature's Role in Child Development | Date: TBC | Time: 18:00 - 20:00

• Examining how NDD affects children's development.

• The cognitive, emotional, and social benefits of nature experiences for kids.

• Strategies for integrating nature into childhood routines.

Session 6:Digital Technology and NDD | Date: TBC | Time: 18:00 - 20:00

• Analysing the impact of screen time and digital devices on NDD.

• Balancing technology use with nature experiences.

• Creating tech-free spaces and routines to combat NDD.

Session 7: Urban Planning and Green Spaces | Date: TBC | Time: 18:00 - 20:00

• The role of urban design in mitigating NDD.

• Strategies for incorporating green spaces into urban environments.

• Case studies of cities successfully addressing NDD through urban planning.

Session 8: Nature-Based Education | Date: TBC | Time: 18:00 - 20:00

• The benefits of nature-based education for students.

• Implementing outdoor and experiential learning.

• Integrating environmental education into formal curricula.

Session 9: Nature Deficit Disorder and Work-Life Balance | Date: TBC | Time: 18:00 - 20:00

• The impact of NDD on work-related stress.

• Strategies for incorporating nature breaks into the workday.

• Balancing digital work with outdoor relaxation.

Session 10: Nature Conservation and Stewardship | Date: TBC | Time: 18:00 - 20:30

• Fostering a sense of responsibility for the environment.

• Engaging in local conservation efforts.

• The importance of sustainability and preserving natural spaces.

Who is this Course For?

Parents and Caregivers:

Individuals responsible for the well-being and development of children who want to learn how to foster a deeper connection between kids and nature.

Educators and School Administrators:

Teachers, school counselors, and administrators interested in incorporating nature-based education and outdoor learning into their classrooms and schools.

Healthcare Professionals:

Doctors, therapists, and mental health practitioners seeking to understand the therapeutic benefits of nature and its role in improving physical and mental health.

Urban Planners and Environmentalists:

Professionals involved in urban development, city planning, and environmental advocacy, aiming to create greener and more nature-friendly urban environments.

Corporate Professionals:

Employees and employers looking to address work-related stress and promote work-life balance through nature immersion.

Outdoor Enthusiasts:

Individuals who enjoy outdoor activities and recreation and want to deepen their connection with nature while learning about the potential impact of NDD.

Community Leaders:

Local community organisers, activists, and leaders interested in initiating or supporting programs to combat NDD within their neighbourhoods.

Conservationists:

Those passionate about environmental conservation and preservation who want to learn how NDD impacts the environment and explore ways to engage in stewardship activities.

Health and Wellness Coaches:

Coaches and wellness practitioners interested in incorporating nature-based approaches into their coaching programs.

Anyone Interested in NDD:

Individuals of all backgrounds who are curious about Nature Deficit Disorder and its effects on society, and who wish to reconnect with nature for personal well-being.

This course is designed to cater to a diverse audience, including those with varying levels of prior knowledge about NDD. It aims to provide a comprehensive understanding of NDD and equip participants with practical strategies to address it, making it accessible and beneficial to a wide range of individuals and professionals.

Prerequisites:

No specific prerequisites are required to attend. This course is designed to be accessible to a wide range of participants, including those with varying levels of prior knowledge or experience.

Lecturer: TBC